A good recipe for heart-healthy salmon.
1/4 cup ruby red grapefruit juice
2 Tbs balsamic vinegar
2 Tbs maple syrup
2 cloves garlic, minced
2 tsp olive oil
4 (4 oz ) salmon fillets
1/4 tsp salt
1/4 tsp pepper
In a small saucepan, bring the grapefruit juice, vinegar, syrup and garlic to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Transfer 2 Tbs to a small bowl; add oil. Set remaining glaze aside.
If grilling the salmon, coat grill rack with cooking spray before starting the grill. Sprinkle salmon with salt and pepper; place skin side down on grill rack. Grill, covered, over medium heat or broil 4-6 in. from the heat for 10-12 minutes or until fish flakes easily with a fork, basting occasionally with maple-oil mixture. Drizzle with reserved glaze.
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